LifeFIT Canada's multi-disciplinary approach to corporate wellness lets employers choose from a wide range of health promotion programs to meet their health enhancement goals. These promotional activities are geared to organizations of all sizes. Corporate Health Fairs This fun event gives employees a snapshot of their health. A health fair can accommodate large numbers of employees and is a great kick-off for a “Corporate Wellness Week”. Employee Health Education Seminars LifeFIT Canada can arrange a calendar of activities for a full day, half day or a one-hour learn-at-lunch program on over 60 topics. These topics encompass four areas:

• self-development programs; • occupational health activities; • alternative bodywork programs; and • stress busters.

Corporate Activity Days Sports and recreation activities are natural team-building events. But successful team-building requires that everyone participate fully and enjoy themselves--this demands meticulous planning. The LifeFIT Canada team has the talents and skills to:

• organize the event; • arrange for facilities; • ensure individuals of all fitness levels can contribute; • provide first aid response; and • provide networking opportunities.

First Aid and CPR Certification Effectively training employees to respond to medical emergencies in the workplace is both time-consuming and energy intensive. LifeFIT Canada offers employees in-house training which follows the St. John Ambulance First Aid and CPR protocols.

Fitness | Services