Join the ranks of our successful members who have met their fitness goals!
This program combines drills that build strength, cardio and core conditioning. Conducted in an intense and fun circuit format, it’s a great way to start the day!
Participants may take one and/or two classes per week.
| |
Tuesdays |
and/or |
|
Fridays |
| |
6:30am to 7:30am |
|
|
6:30am to 7:30am |
| 1. |
Sept. 23 to Nov 11 |
|
1. |
Sept 26 to Nov 14 |
| 2. |
Jan 13 to Mar 3 |
|
2. |
Jan 16 to Mar 6 |
| 3. |
Apr 21 to June 9 |
|
3. |
Apr 24 to June 12 |
| Fees |
0ne class/week |
2 classes/week |
| LifeFIT members |
$ 79 |
$119 |
| RA members |
$99 |
$159 |
| Non-members |
$124 |
$184 |
For further information contact Janet Van Bakel at 613-736-6239 or e-mail at jvanbakel@lifefitcanada.com (please include phone number). Please call Members Services at 613.733.5100 for registration information.
|
