This is a special blend of exercise. You will learn to combine traditional and functional fitness with Pilates exercises and Yoga postures that will focus on strength, balance and stability. FusionFIT is one of the leading trends in fitness.
| Tuesdays, 9:15 to 10:15am |
| 1. |
Sept 16 to Dec 2 |
| 2. |
Jan 6 to Mar 24 |
| 3. |
Apr 7 to June 23 |
| Fees |
|
| LifeFIT members |
FREE |
| RA members |
$ 89 |
| Non-members |
$ 114 |
For further information contact Janet Van Bakel at 613-736-6239 or e-mail at jvanbakel@lifefitcanada.com (please include phone number). Please call Members Services at 613.733.5100 for registration information.
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