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Handbook
LifeFIT
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LifeFIT Centre
2011 - 2012

Welcome to our community.The LifeFIT Centre offers a avariety of membership options to satisfy your needs.

By joining the following is available to you:

a wide variety of strength training and cardiovascular exercise machines;
access to a team of certified personal trainers and fitness professionals;
a complimentary fitness orientation;
GroupFIT & SpinFIT classes;
the outdoor pool and AquaFIT classes;
Discounted prices on all speciality programs and small group training at both the RA Centre and at the RA’s Rideau Tennis Club;
locker room, whirlpool and sauna facilities;
Fieldhouse Bar & Grill;
RA Sports Shoppe;
ample free parking.
The RA’s LifeFIT Centre is open 363 days a year.
Normal operating hours are:
Monday to Friday   6:00 a.m. to 10:00 p.m.
Saturday and Sunday   6:00 a.m. to 8:00 p.m.
On all statutory holidays, the Centre is open from 8:00 a.m. to 8:00 p.m. The only days we are closed is December 25 and January 1.

Interested in booking a tour of our facilities?
Contact us at 613-733-5100 ext 312 and we will be happy to arrange one for you.

Here are your options for annual membership:

Full Membership Options
Annual FULL Members have access to the LifeFIT Centre at all times, can take advantage of a one-on-one orientation with a LifeFIT trainer, participate in all GroupFIT and SpinFIT classes on the LifeFIT schedule and enjoy the RA’s outdoor swimming pool (open from mid-June to late August). In addition, as a LifeFIT member you will receive preferred prices for Yoga, Pilates, 50+ Adult and Speciality Fitness Classes sponsored by LifeFIT Canada at both the RA Centre and the RA’s Rideau Tennis Club.

LifeFIT - ADULT FULL membership
Annual Fee: $439 RA member
For those who wish to fully participate in LifeFIT’s top-rated programs.

LifeFIT - STUDENT membership
Annual Fee: $ 329 RA member
Students who are 16-25 years of age and registered as a full time student in high school, college or university are eligible for this membership. Those, 14 & 15 years of age must have parental consent and complete the required orientation with a LifeFIT Centre trainer.

LifeFIT - FAMILY membership
Annual Fee: $ 859 RA member
Up to four individuals from the same immediate family may join as a Family. One of the individuals must be an adult, all others must be at least 14 years of age.

GOLD membership
Annual Fee: $ 699 RA member
For those who wish to participate in several of the RA’s top-rated programs. The Gold membership provides full membership in the following activities: LifeFIT, the Squash Club, the Badminton Club, the Racquetball Club, a season pass to the RA’s Outdoor Pool and complimentary towel service.

Combination memberships
Those who are registered in several of the RA Centre’s Clubs, Sport Leagues and Corporate Fitness Centres are eligible for preferred pricing on LifeFIT memberships. Contact Member and Guest Services to take advantage of these savings!

Other Membership Options
LifeFIT - DAY membership
Annual Fee: $ 379 RA member
Individuals selecting this option can use the Centre until 3:00 p.m. on weekdays and during all hours of operation on weekends as well as take part in the day GroupFIT classes on the LifeFIT schedule.

LifeFIT - GroupFIT ONLY membership
Annual Fee: $ 350 RA member
All GroupFIT classes outlined on the LifeFIT schedule are included in your GroupFIT ONLY membership

LifeFIT - WEEKEND membership
Annual Fee: $ 199 RA member
Weekend members have access to the Centre and GroupFIT classes from Friday at 3:00pm to close of facilities on Sunday evening. SpinFIT classes are not included in this membership option.

LifeFIT - Short-term membership
Fee: $ 13.50 per week
(12 or 16 week purchase required)
Short-term members have access to the LifeFIT Centre at all times, can take advantage of a one-on-one orientation with a LifeFIT trainer, can participate in all GroupFIT classes on the LifeFIT schedule.

Prices do not include applicable taxes.

HeratWise
Heart Wise Exercise
The University of Ottawa Heart Institute in partnership with many community-based organizations, is working to provide guidance in selecting exercise programs that are suitable for individuals with known cardiac disease. The RA’s LifeFIT Centre is pleased to be a Heart Wise Exercise partner. For details on the Heart Wise Program and information on how to get started at the RA, contact Janet Van Bakel at 613-736-6239.

 

 

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RA Centre, 2451 Riverside Drive, Ottawa, ON K1H 7X7 | 613.733.5100 | racentre@racentre.com