Whatever your age, whatever your fitness goals, you will find the LifeFIT Canada Centre at the Rideau Tennis Club a welcome haven for both body and spirit.
Our fitness area includes resistance-training equipment, free weights, stretching area and cardiovascular equipment. The LifeFIT Canada fitness professionals will assist with the design of personalized physical activity programs. The staff also provides extensive programming, which includes group fitness classes, healthy living workshops, and a variety of special events.
Members can take part in top-notch wellness classes and arrange for personal training services for additional fees. Check out our YogaFIT, PilatesFIT, 5K Club, Muscle Fusion, Beach Body Boxing, GolfFIT, all held at the Rideau location. Members can also take part in Zumba, Belly Dancing for Fitness, Tai ChiFIT, Socaramba, FusionFIT, Strong Bones and Sports Specific Stretching offered at the RA Centre on Riverside Drive. All of these programs are available to LifeFIT members, either as part of their membership or at reduced rates.
Centre Hours of Operation
| Monday to Friday |
6:30 a.m. to 8:30 p.m. |
| Saturday & Sunday |
8:00 a.m. to 6:00 p.m. |
Group Fitness Schedule in PDF
Individuals can select from a variety of
membership options:
Fitness - Full Membership
Individuals selecting this option can use the Centre during all hours of operation as well as take part in all the group fitness classes on the schedule.
| Season: |
12 months from date of purchase |
| Fee: |
$ 365 RA Member |
|
$ 199 Tennis member |
Fitness - Senior Membership
Individuals who are 65 years of age or older can use the Centre during hours all hours of operation as take part in the day group fitness classes on the schedule.
| Season: |
12 months from date of purchase |
| Fee: |
$ 295 RA member |
|
$ 199 Tennis member |
Fitness - Intermediate membership
Individuals who are between 16 and 25 years of age can use the Centre during all hours of operation and take part in the group fitness classes on the schedule. Students who are 14 and 15 years old may apply for similar privileges and must be approved by a LifeFIT Canada Staff before purchasing the membership.
| Season: |
12 months from date of purchase |
| Fee: |
$ 295 RA member |
|
$ 199 Tennis member |
Fitness - Family membership
Up to four individuals from the same immediate family may join the Centre as family members. One of the individuals must be an adult. All others must be 16 years or older.
| Season: |
12 months from date of purchase |
| Fee: |
$ 735 RA member |
|
$ 499 Tennis member |
Short term membership options are available.
Please see the LifeFIT Canada staff to discuss details.
Registration
If you are interested in learning more about LifeFIT Canada Centre at the Rideau Tennis Club, we would be delighted to provide you with materials highlighting the centre's programs and activities, and an application for membership. We also invite you to tour the Centre; weekdays between the hours of 8:00 a.m. and 6:30 p.m., and weekends between 8:00 a.m. and 3:00 p.m.
Registration must be completed in person. The Member Services Staff at the Rideau Tennis Club will be happy to assist you. Their office is open; weekdays from 8:00 a.m. to 9:30 p.m. and on weekends from 8:00 a.m. to 8:00 p.m.
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