A stronger you is within reach
Enjoy the path into more physical activity while building confidence and competence
RA’s GoodFIT Program
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This exciting program is designed just for you! It combines energizing strength training to help preserve your muscle mass, boost your strength, and keep you feeling functional and confident. Plus, it features a heart-healthy curriculum packed with fun, invigorating aerobic activities to keep your heart strong and your energy high!
Get ready to feel stronger, healthier and more active than ever before! |
HOW TO REGISTER:
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Summer 2026 GoodFIT Women
Register now!
Summer 2026 Fees:
LifeFIT Member: $52 + $4.94 FRF* = $56.94 (plus tax)
Non-Member: $60 + $5.70 FRF* = $65.70(plus tax)
*A 9.5% Facility Renewal Fee is applied.
LifeFIT Member: $52 + $4.94 FRF* = $56.94 (plus tax)
Non-Member: $60 + $5.70 FRF* = $65.70(plus tax)
*A 9.5% Facility Renewal Fee is applied.
A goodfit women - Summer School
This 8-week course - once/week over the summer - is a great way to continue your fitness journey over the busy summer months without losing your momentum. Continue to build strength and confidence in this all-levels class, led by certified trainers. You will continue to progress safely through exercises in a safe, yet dynamic environment. All levels welcome!
- July 10 to August August 28, 2026 (8 classes)
Friday, 12:00-1:00pm
Location: Studio A
Instructor: Lana
Barcode: 649484
REGISTER
We understand that barriers such as fear of injuries, feeling intimidated due to a lack of knowledge, social isolation, time constraints, affordability, and access to facilities can hinder participation in physical activity. Our GoodFIT programs are structured to provide a flexible and supportive environment that fosters friendships and provides valuable knowledge, ensuring that participants not only engage in physical activity but also enjoy it.
We have heard from you and have tweaked how we offer this series to allow you to tailor it to your schedule. Register for one, two or three classes per week and reap the benefits. For more information, please contact Debbi Neill.
If you require help registering please reach out to our Guest Services team via our Contact Us page and we will assist you!
We have heard from you and have tweaked how we offer this series to allow you to tailor it to your schedule. Register for one, two or three classes per week and reap the benefits. For more information, please contact Debbi Neill.
If you require help registering please reach out to our Guest Services team via our Contact Us page and we will assist you!
