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GroupFIT & SpinFIT Schedule - Riverside Drive

 

GroupFIT and SpinFIT classes

All GroupFIT classes and SpinFIT classes on the following schedule are included in all LifeFIT Memberships.  In addition, all AquaFIT classes offered in the RA's Outdoor pool (June - August) are included as part of your LifeFIT Membership.
 

Specialty Programs
Yoga, Pilates, Off-season cycling and specialty fitness programs are also available.  These specialty programs require separate registration with Member Services.


The following schedule is available in PDF  (View, download and print)


SPECIALTY programs

SUMMER 2018 (in PDF)

 

MONDAY July 16 TUESDAY July 17 WEDNESDAY  July 18

THURSDAY  July 19

FRIDAY  July  20 SATURDAY  July  21 SUNDAY  July  22

9:15-10:15am
Interval
Erin
Gymnasium

9:30-10:30am
SpinFIT
Marc

10:30-11:30am
Tai Chi
Alain
LifeFIT Studio

12:00-12:50pm
StepFIT & Core
Kathy
LifeFIT Studio

12:15-1:00pm
AquaFIT
Katie

5:30-6:45pm
SpinFIT & MuscleFIT
Jill

6:30-7:15am
H.I.I.T.
Chris
Lifefit Studio

9:15-10:15am
FusionFIT
Christine
LifeFIT Studio

10:30am-11:30am
Muscle & Movement
Brenda
LifeFIT Studio

12:10-12:50pm
SpinFIT Express 
Erin

5:15-6:00pm
AquaFIT
Surf or Turf
Jill

6:30-7:15am
SpinFIT
Marc

8:30-9:30am
Tai Chi
Alain
LifeFIT Studio

9:15-10:15am
Cardio Party
Kathy
Gymnasium

9:30-10:30am
SpinFIT
Mark A.

12:00-12:50pm
MuscleFIT
Gina
Lifefit Studio

12:15-1:00pm
AquaFIT
Jojo

5:30-6:45pm
SpinFIT

& FusionFIT
Brenda

9:15-10:15am
Balance, Core & More
Jill
LifeFIT Studio

10:30-11:30am
Muscle & Movement
Brenda
LifeFIT Studio

12:00-12:50pm
Zumba
Isabel
Lifefit Studio

5:15-6:00pm
Surf or Turf
Marina

 

8:30-9:30am
YogaFlow$
Kathy
LifeFIT Studio

9:15-10:15am
MuscleFIT
Eric
Gymnasium

9:30-10:30am
SpinFIT & Yoga
Brenda

12:15-1:00pm
AquaFIT
Surf or Turf

Kathy

9:00-10:00am
SpinFIT
Mark A

9:15-10:15am
FusionFIT

Christine
Gymnasium

9:15-10:15am
MuscleFIT
Christine
Gymnasium


GroupFIT Classes
All LifeFIT members & FITpass holders can participate in these classes.  GroupFIT classes are held in the West Gym or the LifeFIT Studio (as indicated).

AquaFIT Classes
All LifeFIT members & FITpass holders can participate in these classes free of charge.  AquaFIT classes are held in the RA's outdoor pool July through August.

SpinFIT Classes
All LifeFIT members & FITpass holders can participate in these classes. SpinFIT classes are held in the LIfeFIT Centre.

 

 

 

RA Centre  |  2451 Riverside Drive, Ottawa, ON K1H 7X7 | 613.733.5100 | racentre@racentre.com