The RA's LifeFIT Centre (fitness centre) includes a wide variety of strength training and cardiovascular exercise machines, free weights, BOSU and stability balls, TRX suspension training system, cardio, stretching and SpinFIT areas, a fitness studio, WiFi and conveniently located TV’s.
Extras... such as a highly qualified team of certified personal trainers, kinesiologists and fitness professionals available to you in the fitness centre at all times, free parking and locker room facilities are all part of your LifeFIT membership.
All LifeFIT members have access to the fitness centre and the GroupFIT and SpinFIT classes on the Group Fitness Schedule. During the summer months, LifeFIT members have access to the RA's outdoor pool. In addition, LifeFIT members receive preferred pricing on Specialty Fitness Classes, and Personal Training Services.
For more information or to book a tour of our facilities, contact us at 613-733-5100 ext 312.
LifeFIT Centre – Hours of Operation:
|Monday to Friday||6:00am to 10:00pm|
|Saturday and Sunday||6:00am to 8:00pm|
NEW – In an effort to enhance communication with our LifeFIT members, we have launched LifeFIT bits – be sure to check this page out for regular fitness tips, new programs and announcements.