PROVINCEWIDE SHUTDOWN:

RA CENTRE is temporarily CLOSED and all activities, programs and services on Riverside Drive are suspended until February 11. We are currently operating with minimal staff on a reduced schedule and will do our best to respond to any inquiries as quickly as possible. We apologize in advance for any delay or inconvenience. READ MORE...

PILATES PROGRAMS

WINTER 2021 Session: 12 weeks

Dates will be revised in keeping with provincial lockdown/restrictions



GENTLE PILATES

Instructor: Tatiana Eremina

An introduction to the foundational moves of Pilates, this class will help you to rebuild core strength.  It is great for beginners and those who enjoy a gentler class.  Props may be used to help improve strength and mobility.  Please bring your own mat.

WINTER 2020 January 11 to March 29, 2021 Course barcode
  Mondays, 10:30-11:30am 2428
     
Fees: LifeFIT Member: $100.00   
  RA Member: $115.00   
  Non Member: $140.00   


Register on-line on PlayRA using the Program barcode

 

CORE PILATES

Will return in 2021

This class will combine Pilates fundamentals, with an emphasis on core work, to tone, sculpt and lengthen your muscles. Core Pilates will allow everyone to develop proper alignment and increase flexibility. If you want to transform your body to one of lean muscle, flexibility, balance and strength this is the class for you. Beginners are welcome.