RA StrongWomen

March 2109

StrongWomen - As seen on Daytime Ottawa - Rogers TV
StrongWoman Coordinator Kathy Godding and participant Sharron visit with Dylan Black on Daytime Ottawa.  Check it out.

April 2018

StrongWomen - As seen on Daytime Ottawa - Rogers TV
Click here to view Kathy Godding, Coordinator of the RA StrongWomen Program and participant Dawn Warner talking about the benefits of the RA's StrongWomen Program.

StrongWomen YOU Programs - The Next Phase

The new StrongWomen YOU programs are the next phase in the RA's StrongWomen program. Designed for women who are interested in improving health, getting stronger, gaining confidence, and enjoying social connectedness.

Click here to view up coming programs.