MONDAY OCTOBER 10, 2022:

The RA Centre will be open 8am to 4pm on Thanksgiving.

YOGA PROGRAMS

Fall 2022 Sessions



HATHA YOGA

In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Please bring your own mat. 

 

1. September 12 to December 5, 2022 Mondays 10:45 am to 11:45 am Barcode: 3894

 

Fees (Plus HST)
$124/RA members
$144/Non-members