AquaFIT

This multi-level workout offers both cardiovascular and muscle conditioning using the water as gentle resistance. AquaFIT is designed to enhance your muscle and joint movement, capacity for strength and endurance, range of motion and flexibility. It’s an fabulous workout for all level of participation, particularly for participants seeking an exercise program that will help relieve the painful symptoms of chronic pain syndrome, arthritis chronic fatigue, fibromaylgia, etc.

Monday & Wednesday: 5pm to 6pm
Saturday: 12pm to 1pm

AquaFIT - per class
RA member & non-member $15
RA LifeFIT - Full  & GroupFIT member: incl. in membership


Pre-booking required.

Book now on PlayRA


ON-LINE CLASS BOOKING PROCEDURES

Click to view... the complete BOOKING PROCEDURES (including screenshots).

Please contact Erin Nelson, Senior Coordinator, RA LifeFIT at enelson@racentre.com if you have any question regarding the AquaFIT classes or your LifeFIT membership.

For week commencing 2nd August
Filter class
  • Today
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  • Friday
  • Saturday
  • Monday
  • Tuesday
Day
Time
Activity
Duration
Wednesday
7:00 AM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Wednesday
8:15 AM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Wednesday
9:30 AM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Wednesday
10:45 AM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Wednesday
12:00 PM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Wednesday
1:15 PM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Wednesday
2:30 PM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Wednesday
3:45 PM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Wednesday
4:45 PM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Wednesday
5:00 PM
AquaFit Water based fitness class. Great exercise for all abilities.
60
Day
Time
Activity
Duration
Thursday
9:00 AM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Thursday
10:15 AM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Thursday
11:30 AM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
90
Thursday
1:15 PM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Thursday
2:30 PM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Thursday
3:45 PM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Thursday
4:45 PM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Day
Time
Activity
Duration
Friday
7:00 AM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
90
Friday
8:45 AM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
75
Friday
10:15 AM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
75
Friday
12:00 PM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
90
Friday
1:45 PM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
75
Day
Time
Activity
Duration
Saturday
7:00 AM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
90
Saturday
8:45 AM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
75
Saturday
10:15 AM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
75
Saturday
12:00 PM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
90
Saturday
12:00 PM
AquaFit Water based fitness class. Great exercise for all abilities.
60
Saturday
1:45 PM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
75
Day
Time
Activity
Duration
Monday
7:00 AM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Monday
8:15 AM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Monday
9:30 AM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Monday
10:45 AM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Monday
12:00 PM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Monday
1:15 PM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Monday
2:30 PM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Monday
3:45 PM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Monday
4:45 PM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Monday
5:00 PM
AquaFit Water based fitness class. Great exercise for all abilities.
60
Day
Time
Activity
Duration
Tuesday
9:00 AM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Tuesday
10:15 AM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Tuesday
11:30 AM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
90
Tuesday
1:15 PM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Tuesday
2:30 PM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Tuesday
3:45 PM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60
Tuesday
4:45 PM
LifeFIT Workout Enjoy a workout in our fully equipped LifeFIT Centre
60