About the RA     Partners & Sponsors     House of Sport    Curling Centre
.
.
RA Centre
Hours/Contact Us      T:  (613) 733 5100    E: info@racentre.com
PlayRA
  • Sports & Recreation
    • Archery
    • Badminton
    • Canoe Camping
    • Chess
    • Curling
    • Duplicate Bridge Club
    • Euchre
    • Firearms Safety Education
    • Gun Club
    • Judo
    • Photo Club
    • Pickleball
    • Racquetball
    • Ski & Outdoor Club
    • Squash
    • Stamp
    • Table Tennis
  • Sports Leagues
    • Ball Hockey
    • Basketball
    • Softball
    • Volleyball
  • Fitness & Wellness
    • RA LifeFIT - membership options & fees
    • LifeFIT Schedule - GroupFIT & SpinFIT
    • Personal Training
    • Wellness & Specialty Fitness
    • First Aid & CPR Training
    • Learning Resources
    • LifeFIT Canada Corporate Worksites
  • Child & Youth Programs
    • Camps >
      • Holiday Camps
      • March Break Camps
  • Aquatics
  • Sports Facility Rental
  • On-site Services
  • Sports & Recreation
    • Archery
    • Badminton
    • Canoe Camping
    • Chess
    • Curling
    • Duplicate Bridge Club
    • Euchre
    • Firearms Safety Education
    • Gun Club
    • Judo
    • Photo Club
    • Pickleball
    • Racquetball
    • Ski & Outdoor Club
    • Squash
    • Stamp
    • Table Tennis
  • Sports Leagues
    • Ball Hockey
    • Basketball
    • Softball
    • Volleyball
  • Fitness & Wellness
    • RA LifeFIT - membership options & fees
    • LifeFIT Schedule - GroupFIT & SpinFIT
    • Personal Training
    • Wellness & Specialty Fitness
    • First Aid & CPR Training
    • Learning Resources
    • LifeFIT Canada Corporate Worksites
  • Child & Youth Programs
    • Camps >
      • Holiday Camps
      • March Break Camps
  • Aquatics
  • Sports Facility Rental
  • On-site Services

U25 Wheelchair Curling Learn-to-Curl Program

​We are excited to launch our new 10-week instructional program dedicated to the sport of wheelchair curling – the first of its kind in the Ottawa region. The RA is grateful for the support and partnership of Curling Canada’s “For the Love of Curling” philanthropic program.
 
About the program
The program is designed specifically for those under age 25 and is based on curriculum developed by Curling Canada. The purpose is to have fun while gaining an appreciation for the fundamentals of curling. Guided by trained instructors and coaches, participants will explore the strategies of the game and learn to deliver a rock from a stationary wheelchair. The program also includes elements of physical fitness, wellness, and mental preparation. The program will run from Saturday October 14 – Saturday December 16, 2023.  
 
After completing the program, wheelchair curlers can continue to develop their skills by joining various leagues at the RA Curling Club – days or evenings or both – and by enrolling in our follow-up “Curl for Life” development program.
 
To participate in the U25 program, participants need to have a relatively high level of physical independence. For safety reasons, personal support workers or assistants are not allowed on the ice surface. Family and friends are welcome to watch from the stands near the ice area.
 
Interested? Here’s what you need to know to participate. 
  • You provide your own wheelchair. Your chair does not need special wheels or tires for the curling ice.
  • The RA will provide all other equipment (delivery stick, rocks, training aids).
  • You need to have the physical ability to: 
    • wheel your chair up a ramp and onto the curling ice
    • independently propel yourself the length of the curling sheet — approximately 144’/44 meters 
    • have the upper-body strength and flexibility to push curling rocks with a delivery stick
 

U25 Wheelchair Curling Learn-to-Curl 
​
10-Week Program

Designed for ages 14 – 25.

  • Saturdays from 1-3pm
    October 14 – December 16, 2023
    (November 18 session will consist of off ice training)
    Program barcode: 83532

    FEE (plus hst): $50
    ​(Your $50 fee can be used as a credit towards a curling membership for the winter season)

​For more information about the U25 wheelchair curling program, please 
reach out to Member Services by phone at 613-733-5100 or email at info@racentre.com. 
​
In partnership with:
Curling Canada For the Love of Curling
Did you know? 
The RA is the only curling club in Ottawa that integrates wheelchair curlers with able-bodied curlers in league play. You can find out more about our various leagues in the Membership & League Options section and read the RA’s commitment to creating a culture of inclusivity and diversity here.
About wheelchair curling
According to the World Curling Federation: “Wheelchair curling is for individuals who are unable to walk or can only walk short distances. This includes players with significant impairments in lower leg/gait function, such as spinal injury, cerebral palsy, multiple sclerosis, or leg amputation, who use a wheelchair for mobility.”
There is no sweeping in wheelchair curling. Each throw requires a high level of accuracy.
Wheelchair curling was introduced as a Paralympic medal sport in 2006 and Canada won the first three gold medals in 2006, 2010, and 2014.

Next Steps

Building on the U25 Wheelchair Curling Learn-to-Curl

​​The next step for many graduates of the Lean-to-Curl program is the Development league that runs the second half of the Curling season. The Development league is a fully integrated (Wheelchair & Able-bodied curlers) program designed to practice drills, - off-ice lectures on specific topics and short games with on ice instructors.
​
​Learn more here.
Semi Private/Group Wheelchair Curling training – Curl for Life 

Built for wheelchair curlers looking for a personalized training experience. The small group training accommodates 2-4 participants/session.
Saturdays | 1:00pm – 3:00pm
Winter 2024 Sessions
Session 1: February 17, 24 & March 2
Session 2: March 9, 23 & 30
Fee: $120
RA Logo for the Footer. Clicks to the home page

T: ​   613.733.5100
E:    ​info@racentre.com
A:    ​2451 Riverside Drive, Ottawa, ON  K1H 7X7


​About the RA

​Association Membership

​Partners & Sponsors
​
​
Member Offers
​

Policies
​
​
Careers/Jobs

​
In the News

​
Publications

House of Sport
​

Curling Centre of Excellence
​
​
Phase 2
  


Visitors' Information

​
Accessibility

How to Register

​Contact / Hours


​ 
The RA Centre, Ottawa, Ontario.   Copyright 2022.   Website powered by Venture Digital