Personal Training Services
Whatever your fitness goal, our Personal Trainers can help you achieve it!
Personal Training is a no-excuse option to get you on track with a fitness program. RA'S Personal Trainers work on your time, at your pace, and where you feel most at ease. Personal training sessions are available both in-person in the RA Fitness Centre or virtually in your home via an on-line platform that works with you. Private Training (one-on-one)
These customized sessions allow trainers to design the most efficient routine possible to address your needs within the time you have to exercise.
Private Training Fees
Effective September 1, 2024
*Non-LifeFIT Member fees include an $8 day pass/hour Semi-Private Training (2 People)
Semi-private personal training involves 2 people choosing to work together with a trainer in a session. Fee is per two (2) people.
Semi-Private Training Fees
Effective September 1, 2024
*Non-LifeFIT Member fees include an $8 day pass/hour Special Offer New & Renewing LifeFIT members
Three (3) one-hour sessions for $150 (plus tax) with your selected trainer! For further information, please contact us by clicking below! Start your fitness journey today!
Contact us at 613-733-5100 (ext 333) and RA Staff will book your first training session. |
Quick Links
Fitness Memberships GroupFIT & SpinFIT Schedule Yoga Sessions LifeFIT Centre Etiquette Have questions about LifeFIT? T: 613-733-5100 (ext. 333) E: [email protected] RA FITNESS CENTRE HOURS Monday to Sunday 7:00am to 8:00pm |
Meet the RA's Personal Trainers
Matt Lewis Personal Trainer About matt Lewis
Matt has grown up with a love of multisport athletics. While playing organized hockey and varsity lacrosse, he discovered that it is determination and discipline that is required to excel in sports and in life. He believes that it is the effort you put into your goals that will get you the results you want. The key is to look at the individual as a whole - mind, body and spirit. Matt holds a Bachelor's degree in Sport Studies from Bishops University and his Trainer Specialist certification from CANFITPRO. Matt is certified in TRX (Suspension Training), Kettlebell Academy and Tabata Bootcamp. Matt teaches challenging and fun HIIT and Boot Camp classes in a number of Corporate gym settings. He is continuing to add certification and innovative training techniques to his skill set. Matt helps individuals and groups of any age by focussing on nutrition, strength, posture and balance. His creative programs and plans are designed to meet the needs and capabilities of each individual. Matt is an effective communicator and a team player who is well liked for his positive attitude, approachability and focus on results. His enthusiastic attitude will give you the information and extra push you need to accomplish your short and long-term goals. He can help you turn obstacles and challenges into opportunities! To book an appointment with Matt: 613-733-5100 (333) [email protected] Tier 2 Fees apply. 
Deepak Mishra PERSONAL TRAINER About Deepak Mishra
Deepak is a dedicated fitness professional and a NCCA certified Personal Trainer. He studied at the British Columbia Personal Training institute and received certification from PTA Global. Deepak is also certified in Group Personal Training from NASM (National Academy of Sports and Medicine). Deepak was an athlete from an early age, playing sports like Cricket and Tennis. His goal is to help diverse populations achieve their fitness and strength conditioning goals. Deepak wants to help you achieve your ideal fitness level and will work with you throughout the process. Deepak’s Philosophy on Fitness: It’s not the weight you can lift, it’s the way you lift the weight. He will teach you proper technique which will help you achieve your fitness goals. Sign up for a goal assessment session with Deepak to receive a tailored work out plan just for you and get started today! To book an appointment with Deepak: 613-733-5100 (333) [email protected] Tier 1 Fees apply. 
Felicity Brown PERSONAL TRAINER About Felicity Brown
Felicity is a CanFit Pro Personal Training Specialist and Fitness Instructor Specialist with 15+ years in the fitness industry. With experience in kettlebells, bootcamp-style training, and core conditioning, she has trained athletes, beginners, and everyone in-between. Whatever someone’s level, she still gets excited to see clients and class participants gain strength, confidence, and appreciation of everything their amazing body can do. Felicity is trained in martial arts and enjoys incorporating it into her workouts - her Cardio Kickboxing classes have been a hit wherever she’s brought them! Felicity believes moving your body – however you can, wherever you are, with whatever you have – has an instant, positive effect on a person’s mood and outlook. She’s here to spread the “Gospel of Sweat” and looks forward to working with you! To book an appointment with Felicity: 613-733-5100 (333) [email protected] Tier 1 Fees apply. |
Will Hergott PERSONAL TRAINER About Will Hergott
Will is a certified personal trainer with a passion for exercise, athletics and strength training. As your trainer, he will design a custom fitness program specifically tailored to your needs and abilities. Will can help you take your fitness to the next level regardless of your experience or physical ability. Looking to keep up with your kids/grandkids? Looking to build muscle? Will can help! Will received his personal training certification from Carleton University, where he earned his Bachelor’s degree in psychology. He got hooked on fitness and training early in his career and has never looked back. Will has a passion for fitness and learning. He constantly strives to expand his knowledge and abilities as a trainer. Will looks forward to working with you to help you achieve your fitness goals. To book an appointment with Will: 613-733-5100 (333) [email protected] Tier 1 Fees apply. 
Camille Dulong PERSONAL TRAINER About Camille Dulong
Camille is a certified World Instructor Training School (W.I.T.S) personal trainer and works full-time as an Epidemiologist with the Public Health Agency of Canada, holding a Master of Public Health (MPH) and Bachelor of Science (BSc.), specializing in Health Sciences. Her fitness interests include functional training, high intensity interval training (HIIT), triathlons, kettlebell training, strength training, hiking and biking. She understands the needs of her clients and adapts her training modalities to fit her clients and their goals. She believes that fitness is not a ‘one size fits all approach’ and wants to help you find a type that is enjoyable and yields results. It is about making lifestyle changes that are sustainable and science-based. She believes the best way to achieve results and reduce injury is to focus on proper technique/form and simplifiy your workouts. She looks forward to working with you and understanding your goals! To book an appointment with Camille: 613-733-5100 (333) [email protected] Tier 1 Fees apply. 
Peter Larose PERSONAL trainer About Peter Larose
Peter is a CanFit Pro Professional Training Specialist. He has a strong interest in helping older adults improve their fitness - on their own or in a group setting. Whether you are feeling out of shape and want to become more active, recovering from an injury, or trying to be the best that you can be in you favourite activity, Peter can help you. Peter believes that training should be challenging, rewarding and fun. He will develop a personal plan that is tailored to your specific goals and he will guide and support you on your fitness journey. To book an appointment with Peter: 613-733-5100 (333) [email protected] Tier 1 Fees apply. |
We're here for you
If you need more information please contact our LifeFIT Staff by phone at 613-733-5100 (ext 333) or by email at [email protected].
If you require help registering please reach out to our Member Services team via our Contact Us page and we will assist you!
If you require help registering please reach out to our Member Services team via our Contact Us page and we will assist you!
