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Partners & Sponsors
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Curling Centre
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Hours/Contact Us
T:
(613) 733 5100
E:
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Sports & Recreation
Archery
Badminton
Canoe Camping
Chess
Curling
Duplicate Bridge
Euchre
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Gun Club
Judo
Photo Club
Pickleball
Racquetball
Ski & Outdoor Club
Squash
Stamp
Table Tennis
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Ball Hockey
Basketball
Softball
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Fitness & Wellness
RA LifeFIT - membership options & fees
LifeFIT Schedule - GroupFIT & SpinFIT
Personal Training
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First Aid & CPR Training
Learning Resources
LifeFIT Canada Corporate Worksites
Child & Youth Programs
Camps
>
Holiday Camps
March Break Camps
Jr NBA
Aquatics
Sports Facility Rental
On-site Services
Sports & Recreation
Archery
Badminton
Canoe Camping
Chess
Curling
Duplicate Bridge
Euchre
Firearms Safety Education
Gun Club
Judo
Photo Club
Pickleball
Racquetball
Ski & Outdoor Club
Squash
Stamp
Table Tennis
Sports Leagues
Ball Hockey
Basketball
Softball
Volleyball
Fitness & Wellness
RA LifeFIT - membership options & fees
LifeFIT Schedule - GroupFIT & SpinFIT
Personal Training
Wellness & Specialty Fitness
First Aid & CPR Training
Learning Resources
LifeFIT Canada Corporate Worksites
Child & Youth Programs
Camps
>
Holiday Camps
March Break Camps
Jr NBA
Aquatics
Sports Facility Rental
On-site Services
Stronger You Health Check
Prepare to become more active. Please answer the following questions to help us ensure that you have a safe physical activity experience.
Your privacy is important to the Association. We are dedicated to protecting the privacy and confidentiality of all your personal information. We ask for your personal information to be able to serve you better.
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Indicates required field
Name
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First
Last
Email
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Have you experienced any of the following within the past 6 months (Check all that apply):
*
A diagnosis of/treatment for heart disease or stroke, pain/discomfort/pressure in your chest during activities of daily living or during physical activity.
A diagnosis of/treatment for high blood pressure (BP) or a resting BP of 160/90 or higher.
Dizziness or light-headedness during physical activity.
Shortness of breath at rest.
Loss of consciousness/fainting for any reason.
Concussion
Do you have acute pain or swelling in any part of your body (such as from an injury, acute flare-up of arthritis or back pain)
Has your healthcare provider told you that you should avoid or modify certain types of physical activity?
Do you have any other medical or physical conditions (such as diabetes, cancer, osteoporosis, asthma, spinal cord injury) that may affect your ability to be physically active?
If applicable, please provide any additional information about your answers to the previous questions
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Is there anything else that may impact your physical activity?
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Submit